Spicy and Delicious Buffalo Chicken Rice Bowls

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Buffalo chicken rice bowls are a perfect combination of flavors and textures. This mouthwatering dish combines tender and spicy buffalo chicken with fluffy rice, crisp vegetables, and creamy dressing. Whether you’re hosting a party or simply craving a satisfying meal, these buffalo chicken rice bowls are sure to impress.

Follow this step-by-step guide to create a delightful culinary experience.


  • 2 boneless, skinless chicken breasts
  • 1/4 cup hot sauce (such as Frank’s RedHot)
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 cups cooked rice (white or brown)
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup diced celery
  • 1/4 cup diced red onion
  • 1/4 cup crumbled blue cheese
  • Ranch or blue cheese dressing, for serving
Buffalo Chicken Rice Bowls


  1. Preparing the Buffalo Chicken Rice Bowls :
    • Preheat your oven to 425°F (220°C).
    • In a small bowl, combine the hot sauce, melted butter, olive oil, garlic powder, paprika, salt, and pepper. Mix well.
    • Place the chicken breasts in a baking dish and pour the buffalo sauce mixture over them, ensuring they are evenly coated.
    • Bake for 20-25 minutes or until the chicken is cooked through, with an internal temperature of 165°F (74°C).
    • Remove the chicken from the oven and let it rest for a few minutes. Then, shred the chicken using two forks.
  2. Assembling the Rice Bowls:
    • Divide the cooked rice evenly among four bowls.
    • Top each bowl with a generous portion of shredded lettuce, diced tomatoes, celery, and red onion.
    • Add the shredded buffalo chicken to each bowl, distributing it evenly.
    • Sprinkle crumbled blue cheese over the top of each bowl.
  3. Serving:
    • Drizzle ranch or blue cheese dressing over the buffalo chicken rice bowls.
    • Garnish with additional hot sauce, if desired.
    • Serve immediately and enjoy!


  • Vegetarian Option: Substitute the chicken with roasted cauliflower florets tossed in buffalo sauce.
  • Gluten-Free Option: Ensure the hot sauce and dressing used are gluten-free certified.
  • Spicier Version: Add extra hot sauce or a dash of cayenne pepper to increase the heat level.
  • Grilled Chicken Option: Instead of baking the chicken, you can grill it for a smoky flavor.

Read this also – Flavorful and Easy Shredded Chicken for Burritos Recipe

Conclusion: These buffalo chicken rice bowls are a fantastic way to enjoy the zesty and bold flavors of buffalo chicken in a satisfying and wholesome meal. The combination of tender chicken, fluffy rice, fresh vegetables, and tangy dressing creates a harmony of tastes and textures that will leave you craving more. So, gather your ingredients, follow the step-by-step instructions, and indulge in these spicy and delicious buffalo chicken rice bowls!

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